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Mark Flanigan,
B.HSc (Nutrition), B.HSc (Herbal Medicine),
Advanced Diploma (Naturopathy).
HEALTH
TIPS
For much more extensive information on health,
click here.
For optimal health it is important that
you avoid the following things:-
Microwave:
Sugar:
Soy:
Canola Oil:
- Mad Cow Disease (scrapie in sheep) literally eats the brain
away. It is now suspected that Canola (Rape seed) oil may play a role in the development
of Mad Cow disease. “Back in the 1980's, rape oil was widely used in animal feeds in England and
throughout Europe. It was banned in 1991. Since then, Scrapie in sheep has totally disappeared.”
( Holistic Health Encyclopedia ).
Some good information on the toxic effects of Canola Oil.
Canola oil how toxic is it?
Canola Oil, Not A Healthy Oil
See also the book by Udo Erasmus, Oils that Heal, Oils that Kill.
- Click HERE for an article about Canola Oil,
published by The Journal of Nutrition.
Being a scientific journal it is a little difficult to read, but in summary, the content states
that feeding two generations of rats with Canola oil as opposed to Soybean oil actually
reduced the lifespan of the second generation of rats by about 20%! It also reduced the
lifespan of the first generation, but by a smaller amount.
Healthy Alternative: COCONUT OIL.
Recent research shows that coconut oil actually has anti-bacterial, anti-viral
and anti fungal properties. Some doctors are advising people with immune
diseases like AIDS to use coconut oil due to it's health promoting benefits.
Coconut oil has also been shown top raise HDL, or good cholesterol, which reduces the risk of
heart disease.
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